1st Yoga Class for FREE! At St Francis Church in Guildford on Thursday evenings!

March 30, 2012

 

Get your 1st Yoga class for FREE! At St Francis Church in Guildford on Thursday evenings!

I hold 2 classes of Hatha Yoga every week, both the Church rooms where my Yoga classes are  held are warm & welcoming, the Church room in Pirbright has a very tranquil setting and overlooks beautiful fields.Every body is welcome, you don’t have to be fit, flexible, strong or have good balance to give it a try, equally even if you are all of those things, Yoga can provide you with healthy challenges.

If you suffer from any of the following ailments Yoga can Help !

Back pain

Stiff shoulders & neck

Achey hips

Knee pain

Stress

Insomnia

General tiredness

Beginners are welcome to all classes.

First class is FREE &  thereafter All classes are £10 and all classes are drop-in (ie. no need to book!).

You can buy a book of 6 classes for £50 or a book of 10 classes for £80

Equipment supplied your first class and then it is advisable to bring your own mat for future classes.

If you have any injuries, medical conditions or particular concerns please discuss these with Jade at the start of the class.

Call Jade on 07974 305857 for more information

Day:  Wednesday

  Time:  7-8.30pm

 Venue:  The Parish Church Room at St Michael & All Angels Church, Church Lane, Pirbright, GU24 0JJ. The Church room is behind St Michaels & All Angels Church on the left hand side. If you go through the main church gate, follow the path upto the church and then take a left, you will see the Church room door around the corner. Please park as close to or on the curb, as the road is quite narrow.

Day:  Thursday

 Time: 7 – 8.30pm

Venue: The Parish Church Room at St Francis Church, Beckingham Road, Guildford, GU2 8BN. 

 yalog3  1st Yoga Class for FREE!  At St Francis Church in Guildford on Thursday evenings!

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